chronic inflammation

yogurt | Longevity LIVE

Inflammation is important as it’s the body’s first line of defense against illness and injury. However, if it lasts too long, it can lead to chronic inflammation. With chronic inflammation, the body begins to attack itself, increasing the risk for health problems such as inflammatory bowel disease, arthritis, asthma, obesity

inflammation | Longevity LIVE

Inflammation is a process whereby the body attempts to heal and protect itself. However, sometimes the fire can burn for a little too long. If you’re suffering from a cold, your body will respond with a fever in hopes of healing you. The main duty of this process is to

inflammation | Longevity LIVE

Chronic low-grade inflammation is the root of all disease. As a result, it is also heavily implicated in aging. By reducing the pro-inflammatory aspects of our lifestyle, we will remain youthful and live better for longer. What is chronic low-grade inflammation? Low-grade inflammation can be understood as an immune system