corona virus

corona face masks acne [longevity live]

Corona face masks are what we have to start making an essential part of our daily attire. Thanks to the pandemic we’re now having to wear corona face masks to prevent the spread of the virus. Unfortunately, there are a few downsides to wearing these facial masks every day. Not

stress sleep problems [longevity live]

Stress during this COVID-19 pandemic has caused almost a quarter of employees and many others to toss and turn all night long. Not only is this expensive for the global economy in terms of productivity, but it’s also detrimental to our health and wellbeing. Essentially, tens of millions of employees

Moving your body at home is a major trend at the moment because we’re all locked up inside due to the pandemic. People are engaging in so many different kinds of sports and exercise activities, to keep their bodies moving. It’s amazing what we can come up with when conventional

booty exercise| Longevity Live

Booty exercises are some of the most important aspects to achieving an effective workout. For most people, especially women, booty exercises are important because we want our backsides to look good. We won’t lie, trying to stay motivated during this time is difficult especially if you’re feeling anxious. However, keeping

cook healthy at home [longevity live]

Cook healthy food during the pandemic and you’ll notice a big difference in how you look and feel. Although COVID-19 is a pandemic that’s caused a lot of changes to our daily routines. We must try our best to take care of our diets and health. It won’t make a

healthy lifestyle

Stay active even if you’re confined to the four walls of your little homes. It’s still very possible for you to stay fit or get into better shape than you were without stepping foot into a gym. Nowadays we are blessed with the internet and technology. This time around, technology

Former monk Jay Shetty says this might be the perfect time for YOU to start meditating. Take this world crisis as an opportunity brought to us by the Universe to take time to look within. Generally, the world is a busy place with so little time to think about what

protect your emotions during isolation [longevity live]

Protect your emotional and mental health during this crazy time because let’s face it. Social distancing and living in isolation can get tough. Many people are feeling the emotional repercussions of being stuck inside, particularly those who live alone. It’s difficult to protect yourself against this especially since humans are

stay fit with these Youtubers [longevity live]

Yes, it’s a challenge to stay fit when most of the gyms have closed their doors. Although we’ve got a pandemic on our hands. However we still need to keep ourselves active and healthy physically, mentally and emotionally. Recent updates about Covid-19 all encourage self-isolation for anyone showing symptoms and

self-isolation due to corona virus [longevity live]

Self-isolation and COVID-19 have got many of us on lockdown and stuck in our homes. The day has finally arrived and although it might be a little scary for many. It is a grim fact that we must face. However, just because you’re in self-isolation doesn’t mean you need to