creativity

creative bursts [longevity live]

Creative bursts don’t happen continuously, but when they do it’s a really good feeling. These random bursts of innovation sometimes lead us to our largest successes in life. We need more of them, please? Procrastination, all have this familiar friend in our lives. You might find every reason to delay

boredom | Longevity LIVE

With how fast-paced our lives have become, it would be impossible to find ourselves sitting idly with nothing to do, let alone doing so on purpose. However, according to a recent study, allowing yourself to sink into boredom may be the exact boost you need to get the creative juices

brain and spirituality

Spirituality, and the practice of it, can sometimes be a bit of a funny thing. We can meditate, we can go to retreats, we can research different areas of it. However, trying to connect fully with your mind while embracing the present moment can be a lot to try and

While the psychological influence of color has not undergone much scientific research, there have been some practical studies. They’ve found that color seems to have a remarkable self-reported impact on our mood, behaviour and levels of stress. According to clinical psychologist Dr Sandrina Haeck, artists and interior designers have long

creativity | Longevity Live

Always thought you weren’t the creative type? New research shows that creativity isn’t something you either have or don’t have. It’s something that everyone can access if they learn to tap into it. Knowing therefore how your brain functions is very important in finding your inner Van Gogh. The Many