detox

healthy food | Longevity LIVE

The kidneys are one of the main organs of the body as they are responsible for removing toxins and waste as well as maintaining the body’s pH level. In celebration of World Kidney Day, we’re looking at foods that can help to ensure their optimal functionality.  If the kidneys are unable to

Cleanse to detox

It’s that time of year, when many of us are considering a detox. To rid ourselves of the excesses of the festive season by losing some of those extra kilos picked up on holiday. But is a detox the way to go? And if so, what is the right way

detox | Longevity LIVE

Question: Will a detox improve my sex life? Answer: Low sexual desire can develop for many reasons, including stress, lack of sleep, hormonal imbalances and weight gain. Getting rid of toxins and pollutants in your body is the first step to boosting a lagging libido. Here’s how: Increase your water

retreat | Longevity LIVE

Longevity has successfully hosted the first medically assisted medical detox retreat of its kind in Franschhoek, South Africa with leading positive aging GP specialist,  Dr Sly Nedic of 8th Sense Why A Medical Detox Retreat? Unfortunately, many of us  lead highly stressful, unhealthy lives and our body’s bear the brunt

horseradish | Longevity LIVE

We generally include horseradish in different meals as a spice similar to mustard, but much do you really know about the horseradish plant? Here are some dinner conversation tidbits about this root. Click here to find out what this plant has in common with both mustard and fizzy drinks. 1. Good

Doctor Christie Pilossof of The Advanced Integrative Medical Centre says you can detox and springclean your system – even in the middle of summer. We are living in an extremely toxic world. There has been a dramatic increase in our exposure to environmental toxins over the past few decades. These

Detox retreat for Longevity

Longevity is hosting our first medical detox retreat for women in Franschhoek, South Africa. This unique retreat will bring together the art and science of pro-aging therapies. It’s a once in a year opportunity to discover and understand your own DNA health code under personalised medical supervision. This medical detox

Kim Potgieter is a certified financial planner, ICF coach, New Money Story mentor, author and speaker. She helps clients get a return on their investments – and their lives – by having real conversations with them about money, meaning and how to make a magical life. It’s always good to

Never mind diamonds, your liver is your best friend. It is the greatest multi-tasking organ, and as a result its function – or dysfunction – has an incredibly important impact on how you feel. When you overindulge your liver works hard behind the scenes. It breaks down and eliminates toxins

sugar detox | Longevity live

The craving for sugar isn’t in your head, it is your body’s cry for fuel! Until recently fat was condemned as the big baddy but now we know sugar is the real culprit in lifestyle diseases and weight gain. Today obesity is classified as a state of malnutrition caused from