dinner

health conscious thanksgiving | Longevity LIVE

Tomorrow is Thanksgiving. People everywhere are looking forward to spending time with those they care about and to revisit their favorite holiday traditions, and, of course, sitting down for a large multi-course meal. But with large meals comes large digestive responsibilities.   The good news is you can enjoy a more

sweet potato [longevity live]

Sweet potato is a deliciously healthy favorite that most of us love. This is because of both its incredible taste, texture, and flavor, not to mention it’s nutritional content and the fact that sweet potato is a complex carbohydrate. The vegetable has a low glycemic index (GI) and is loaded

strawberries [longevity live]

Strawberries, strawberries, strawberries! Wimbledon is in full swing and we just had to share this super tasty dinner recipe. It’s unusual but totally divine. These delectable red berries are delicious, and our favourite tennis competition gives us another reason to eat them! Why Are Strawberries So Good For You? Strawberry lovers, you are