Eat
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Cook At Home But First, Slow Down When Eating
Cook at home and slow down, what’s the rush anyway? Take note of your eating habits and beware of how quickly you’re preparing and making your food. The process from preparation to consumption should be an enjoyable one. Yes, it’s more convenient to stop and grab a quick bite. However,
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Plant Fall Vegetables You Can Eat Before Winter Hits
Plant fall vegetables now so that you can enjoy fresh and tasty vegetable dishes before the real weather hits. Nobody enjoys a cold winter where they can’t prepare hearty lentil and vegetable soups or stews. We encourage you to eat more plant-based but to do that you need to have

At SALT Green Is The New Black
SALT of Palmar is proving green is the new black, through its commitment to the environment and the local Mauritian community. Would you believe there are no single use products in this hotel? The bathroom soaps and shampoo products are all locally sourced and contained in beautiful pottery containers. Refillable,

Eat, Pray, Love, Move, Vegan, Slay
Good health is about abundance and good living. Eating good clean food from the earth and seas. It’s about being active, enjoying life, being part of a community that cares about you and having purpose. Forget about the fads and the fears this 2019 and rather join us as we

So What Is The Right Way To Eat?
Dieting, food and exercise philosophies are seductive, even addictive. They promise us a flawless body, perfect skin, lots of energy and a stable mood. We can’t get enough and we keep looking for the next big thing to acquire the perfect physical shape and optimal health. So what is the