electrolytes

water [longevity live]

Water is as simple as H2O can get and yet we constantly underestimate its power. I don’t think any of us would’ve guessed that we would be paying high prices for fancy ‘health’ water. Now, look at us. There are so many harmless, yet unnecessary products available in the wellness

Youthful skin | Longevity Live

Youthful skin starts with hydration. Even though the skin is the biggest organ in the body, it is also the last organ to receive water and essential nutrients. Dehydrated skin can easily become wrinkled and loose. Even though stress, sleep, food and hormones all impact our skin, a good hydration