essential oils

menopause | Longevity LIVE

For many women, menopause is a dreaded experience that they honestly wish they could skip. Now it’s not the effect on their biological clock that they dread, but rather the uncomfortable symptoms that come with the transition phase. Additionally, with us being in a pandemic, these symptoms may be harder

spa days at home [longevity live]

Spa days, we are truly missing your company and your ability to keep us sane. Those regular visits to get a full-body or a mani-pedi made a massive difference to our wellbeing. There’s no denying that. However, just because we’re facing a pandemic, with no more spa days, doesn’t mean

Now that the world is spending much more time at home, your space should be as cozy and as comfortable as possible. You want to enjoy spending time at home amidst all the worry and anxiety that has characterized this quarantine period. There’s a need to stay positive, motivated, and

essential oils | Longevity LIVE

When it comes to our health, the immune system is definitely one of the most vital systems in our body. This is because a healthy and stable immune system helps to fight off potential illnesses and diseases, and strengthening it will help you bounce back to perfect health if you

corona stress and yoga [longevity live]

Corona stress is manifesting itself in the minds of millions of people worldwide. Living in a world where we are experiencing stress is not comforting by any means. Fortunately, corona stress will be put to rest with restorative yoga and natural rituals. Not only will these rituals relax your body

essential oils | Longevity LIVE

The festive season is a time for celebration, festivities, food, family, as well as friends. However, as joyful as this period of the year is meant to be, it can also turn quite overwhelming and toxic. Luckily, there are ways to better manage your health as well as ease the

heal skin naturally [longevity live]

Heal skin, outbreaks, irritations and so much more to help you age gracefully throughout your life with frankincense oils. We live in a time filled with knowledge about health. It’s an incredible time to be alive since we have the wisdom to live better, healthier and longer. There’s so much

essential oils | Longevity LIVE

Anxiety currently affects over 284 million people worldwide, making it the most prevalent mental health disorder on the planet. Anxiety can take a toll on the body, affecting both one’s physical and mental health. As a result, it’s important to adopt habits that will help to alleviate anxiety symptoms. One

Improve Intimacy

Even if you enjoy a good relationship you can still improve intimacy in your partner. Perhaps you have also  wondered if you’re missing out on something extra in the bedroom. You may be part of a third of Americans who report dissatisfaction with their sex lives. People let life get

aromatherapy in the office | Longevity LIVE

If you work in an office, especially in an older building, you’ve probably grown accustomed to harsh lighting, unpredictable temperatures, and stale, stuffy air. This is where aromatherapy, the practice of using fragrance to help achieve psychological and physiological benefits, can help. Here are five benefits of aromatherapy in the