EVOO

The right cooking oil can help you stay healthy, and when it comes to choosing an oil, it often comes down to extra virgin olive oil (EVOO) and virgin coconut oil. However, when it comes down to it, which of these oils is the healthiest of them all and which

extra virgin olive oil | Longevity Live

When it comes to buzzwords and superfoods, you’re likely to find extra virgin olive oil at the top of the list. Extra virgin olive oil is one of the most common cooking ingredients that people use to implement a healthy life. In fact, the Mediterranean diet, which is often credited