fatty acids

Endocannabinoid | Longevity LIVE

The word on everybody’s lips is cannabis and generating interest has less to do with its euphoric effects and more with how it provides medicinal and health benefits for the body. In an effort to better understand the secrets behind cannabis’ health effects on the body, scientists soon discovered that

avocados | Longevity LIVE

Avocados are probably the most popular superfood out there. Whether they are added to toasts or smoothies – the world can’t seem to get enough of this green-skinned fruit. Originally from South America, avocados have grown into renowned superfoods, with Hass avocados being the most popular form of avocado enjoyed.