Fit

gym | Longevity LIVE

Across the world, gym lovers are looking forward to their gradual return to their facilities. In different countries, the stringent stay-at-home restrictions put in place to combat COVID-19 are slowly being lifted. Restaurants, parts of the travel industry, and yes, gyms, are in the process of reopening. But following all

glow, stay young like Jennifer Lopez [longevity live]

Glow, stay young and tone up just like Jennifer Lopez at age 50! It’s incredible how amazing this superstar looks and she made it clear that she’s fit as a fiddle during her pole dancing routine at the Superbowl. She’s got abs, a tight body and youthful skin that could

sports nutrition and fitness| Longevity LIVE

The sports nutrition industry is growing at an unprecedented rate.  This growth is a powerful signal that sports nutrition is not a passing fad in the mainstream nutrition industry. Rather, it’s being fueled by relentless demand among a growing pool of non-athlete consumers. Sports Nutrition And Wellness Ideals Ingredient innovations

sluggish feeling running on beach [longevity live]

A sluggish feeling of fatigue starts to kick in mid-workout or during your run. You can’t seem to face even thinking of pushing through until the end because the sluggish feeling is so strong. This happens often to most people, even elite athletes. The sluggish feeling can suddenly hit you

Christie Brinkley is [LongevityLIVE]

  Being the ultimate supermodel in America isn’t an easy job. However, this mother of three makes working out and staying in tip-top shape seem effortless, despite her busy schedule. In an interview with Shape.com she explains that her age has little to do with her image of herself. This is because at