Ginger

hair | Longevity LIVE

We all know that ginger has numerous health benefits and that’s why everybody usually wants a slice of the plant. Do you know that the much-beloved spice can also help you achieve better natural hair growth? Yes, ginger can be used in a variety of ways to help bring about

tea | Longevity LIVE

Some may like to call me a tea ‘snob’ – but I prefer to use the term ‘connoisseur’ and here’s why: Although I have never shunned the basic types of tea options available, I am a good mixture between a health nut and a foodie – which means I am always searching for better, tastier

turmeric [Longevity LIVE]

Can we make cocktails healthy too? Of course we can, with turmeric! If you’re anything like me, you too enjoy a sneaky cocktail or spritzer after a seriously long week of work. Or when your muscles are super stiff from an intense workout, a cold one to soothe the tension