A few weeks ago, Garmin data reported early exercise activity tracking trends in the United States. It presented remarkable changes in the types of sports and exercises in which people were choosing to engage. Updated Garmin trend data from other countries shows how lockdown restrictions are impacting in different ways

The door to the small white starter shack opened and, like he had for the group ahead of me, and the one before that, the young slender assistant golf professional popped his head out and said politely: “Play away please.”   This, among many other reasons, is the beauty of golf in

So you’re at the range or even better, your golf club of your choice is getting ready to have a great round of golf.  How should you prepare to get the most out of each shot? It’s important to understand the physiology of a golfer and to pay attention to