gut

gut health colostrum supplements | longevity live

Do you experience bloating, tummy discomfort? Perhaps constipation or diarrhea? Do you suffer from heartburn? Do you feel stressed? As with many people, your gut may be the cause. The gut is often referred to as our second brain Our emotions are often felt in our gut. For example, we

Gut Health

The start of the holiday season brings with it lazier, more indulgent days. Unfortunately, this relaxed attitude tends to spill over into our diets too. And even a short period of poor food choice,  eating patterns and traveling long distance can wreak havoc on our gut health. There are some

anti cancer carbs | Longevity Live

Today we have access to a delicious variety of foods, most of which contain some level of nutritious carbohydrates that can be beneficial for cancer prevention. Unfortunately these anti-cancer carbs are often condemned for the damaging affects of refined carbs (acellular carbohydrates). In our environment we are exposed to harmful