Halloween

trick [longevity live]

Trick or treat only comes around once a year and we all know what that means…Candy. Sugary-filled treats and spoils that aren’t so healthy – particularly for our bodies, kids and even sanity. You know what happens when you eat too much candy, right? It’s a sudden burst of energy

mens health [longevity live]

Men’s health is an aspect of their lives that shouldn’t ever be overlooked. Yet, somehow men often tend to think they can surpass self-care routines. However, men’s health needs to be taken seriously and the sooner you start the longer and happier you’ll live. Men’s health doesn’t need to be

halloween roasted [longevity live]

Halloween roasted pumpkin soup sounds like the kind of treat that would tickle my fancy. With all the festivities surrounding the build-up toward Halloween. We’re carving out pumpkins and even pineapples (all the tropical folks) to get into the fun (or scary) spirit of things.  Stop the candy-hangover with this tasty soup.

pumpkin pie [longevity live]

Pumpkin pie is a delicious flavor that you can easily transform into a creamy, healthy smoothie. The recipe is an effortless and tasty way to power you through the first half of your day. It is loaded with antioxidants and vitamins, high in protein, and rich in fiber. This smoothie