headaches

drinking bottles [longevity live]

Drinking bottles of kombucha is quickly taking control of the health market. More and more people are including this fizzy concoction into their daily lifestyles. I find it kind of funny how fast people latch onto these health trends. Most of which don’t even know much about the product, its

migraine pain [longevity live]

Migraine pain can be unbearable and debilitating. Some of us suffer so badly from migraines, that we just don’t know how to handle them when they strike. A lot of people have experienced migraines or at the very least a really bad headache. It’s true. You can’t exactly control what

chronic headaches | Longevity LIVE

Anyone can have a headache from time to time. Headaches can be annoying and can interfere with an otherwise good day. Most of the time, if you just take your favorite pain reliever, the headache will remit, allowing you to go on with your day pain-free. However, some individuals suffer

yoga

The philosophy of yoga is rooted in a culture of health and well-being. This culture understood how exercises could be used to treat ailments. But did you know that certain yoga poses are helpful  even for treating headaches? Yoga was traditionally more than just a weekly gym class, it was