Healthy Living

health | Longevity LIVE

Not everyone was born to be a super-triathlete that makes Rocky’s morning routine look like a cakewalk. People with that sort of lifestyle require years and years of dedicated training and self-control that is amazing to witness. Even though these people may be the picture-perfect example of health and wellbeing,

depression | Longevity LIVE

300 million. This figure, according to the World Health Organization, represents the global number of people currently suffering from the debilitating disease that is depression. Taking into account current statistics relating to suicide – along with the way the world is starting to look at mental health and issues such

food allergies

We are what we eat – if there’s one thing you need to understand about nutrition and food allergies, it’s this. In this day and age, we face a big increase in negative ecological conditions. These include global warming, air, water, and soil pollution, climate change and other problems. As

plastic surgery | Longevity LIVE

If you were to look at a line graph of the demand for plastic and reconstructive surgery for the last 20 years or so, you would see it growing steadily. Since 2000, the number of cosmetic procedures conducted annually has increased by a staggering 115%. This is as reported by

microbes | longevity live

This is Longevity Partner Content. When your gut is healthy, the rest of you also tends to be healthy – by now we accept that as fact. We also know that there are approximately one hundred trillion microbes in your digestive system – both good and bad ones. And just

strawberry legs | Longevity LIVE

No, strawberry legs aren’t some fancy tan you get from watching tennis at Wimbledon. On the contrary, it is a skin condition that affects women worldwide. And while it’s not dangerous, for many whose legs have strawberry legs, it can be a bit of an embarrassment. The term is relatively new,

belly fat | Longevity LIVE

Belly fat and menopause seem to hand-in-hand, and it’s affecting more and more women nowadays. Whether you’re struggling with a few unwanted rolls around your waist or a spare tire that just won’t budge, you’re not alone. However, belly fat goes further than just being an aesthetic problem – research

flawless | Longevity LIVE

This is partner content to celebrate flawless skin. When we’re talking about make-up staples, a good foundation comes up just as much as a classic red lip. That’s because it’s exactly what the name suggests – the basis of your make-up look. It just makes you look more put-together and

beauty break| Longevity LIVE

Beauty comes in many forms, and it goes beyond a product, a routine, or a face. It can be found anywhere, but its expression is yours to create. No masks, just makeup, no rules. Just you. What’s your beauty truth? Beauty begins with you. For our second event of the

artificial intelligence

Ever since artificial intelligence (AI) came on the scene, there have been concerns about how it will take people’s jobs. But is it really something we need to be worried about? The question is: will AI be part of the problem or part of the solution? Without a doubt, AI