health study

flavonoids | Longevity LIVE

Flavonoids are the pigments that give fruits and vegetables their bright colors. Aside from providing vibrant colors for fruits and vegetables, flavonoids also help to regulate cell growth. Furthermore, these pigments also contain antioxidative properties, which hold a lot of benefits for human health. That being said, new research has

early | Longevity LIVE

According to recent statistics from the World Health Organization, more than 300 million people of all ages suffer from depression in the world, with it being a major contributor to the overall global burden of disease. While this condition is more common in women, a recent study suggests that being an