health tips

DNA testing | Longevity LIVE

In the field of genomics, we love the saying “you’re what your grandmother ate!” as it pretty much sums up the idea that genetic variations and DNA have a hereditary tale. If you make poor choices throughout a lifetime such as smoking, excessive drinking, chronic stress, poor diet, no exercise

smart home devices | Longevity LIVE

Thanks to rapid developments in technology, we are surrounded by internet-operated gadgets, which go a long way in making our lives easier. Take Alexa, for example. This cloud-based service exists across a plethora of digital platforms supported by Amazon. Merely through your voice, you can communicate with Alexa to add

healthy | Longevity LIVE

The start of the year comes with new energy and refreshed plans on living better and being healthy. Unfortunately, the new year, new me high tends to quickly fizz out come February and you’re left feeling disappointed and de-motivated. Thankfully, there are resolutions that aren’t daunting but effective in helping