healthy mind

Jon Snow [longevity live]

Jon Snow is now a worldwide famous name played by actor Kit Harington in the epic Game of Throne series. However, recent reports suggest the entire experience and build-up whilst shooting for the series has hit Harington hard. His mental health has taken quite a knock and it’s no surprise

today [longevity live]

Today we live in a world that flooded with millions of choices, giving you all kinds of opportunities and directions to pick from. This is better than having no options. However, it is also very overwhelming when it comes to making a mistake, because you are faced with constant regret.

jumping [longevity live]

Jumping from a really high-end, flashy and lavish lifestyle to a simple one is not something that many of us can do. There’s nothing wrong with wanting better things for yourself, but sometimes these material things are all we can focus on. Imagine living a lifestyle where you feel 100%

book | Longevity Live

In this book, which delivers practical insight into the day-to-day persuasion in which all humans engage, Gilan Gork takes the reader on a fascinating journey of the way the human mind works. The acclaimed mentalist and marketing consultant manages to do so in a way that is fun and interactive,

healthy skin

Last month we partnered with  beauty house Avène to host public skin health workshops in both Johannesburg and Cape Town. Skincare has become a vast and globally profitable industry and with the plethora of choice out there. It is easy to see why it’s becoming increasingly difficult to make sense of