healthy travel

travelling | Longevity LIVE

Travelling can be difficult, but people often find the hardest part is knowing what to pack. They always seem to end up packing too much or too little or missing that one important item when you arrive. Why didn’t you remember that neck pillow for the plane ride, and where’s

travel | Longevity LIVE

How many times do you travel by air either for business or vacations? Even if you happen to be an occasional traveler who travels once in a ‘blue moon’, it’s important to consider these travel tips from a safe boarding to a smooth take off and a great landing experience.

traveling [longevity live]

Traveling is like a really long and windy road. It can teach you more than years of doing nothing ever could. In my experience, the first thing that seems to pop into everybody’s mind when they think travel is vacation. And with this thought comes meeting many new people, posting sunset

kitesurfing [longevity live]

Kitesurfing is one of many different sporting activities that is popular to take part in whilst spending time in Kenya. Not only here, but the sport itself is the fastest growing water sport worldwide because of its health benefits. The sport is both fun and challenging which is why many