heat stroke

heatwave | Longevity LIVE

Temperatures are soaring across Europe as various countries are experiencing what appears to be the worst heatwave in recent memory. Various national authorities across Belgium, the Czech Republic, France, Germany, Italy, Poland, Spain and Switzerland have issued heat warnings and alerts, advising tourists and residents to drink plenty of water

humid [longevity live]

Humid weather and excruciatingly hot weather conditions can force you to skip a workout. Sometimes when you’re stuck in a tropical climate and it feels almost too hot to move. Exercising is the last thing you feel like facing, On the other hand, skipping your sweat session is a definite,