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time to work | Longevity Live

Time scarcity is a real issue when you’re having to adjust to working in a home environment.  Author, TED speaker and consultant Lori Milner shares her 6 key tools to help you gain more time working from home. From time scarcity to time abundance I’ve been working with many teams

It’s important now more than ever to stay in good health. Unfortunately, the COVID-19 crisis has removed a lot of ways that we usually stay healthy. For those who attend physical therapy, you’ve likely been told to avoid going to your doctor’s office. The good news is, there are many

food | Longevity LIVE

Chances are, you’re going to be housebound for the next 2 to 3 weeks, especially with both school and work shutdown. As a result of the coronavirus quarantine, you may be doing your best to limit your trips to the grocery store. Now with you spending so much time indoors,

Safe Home for aging parent

Making a home safe  for your aging parent requires consideration and detail. Many people focus more on the beauty of their homes that they forget about whether it can accommodate different members of the family or not. For instance, as parents grow old, they become unstable, weak, and their bodies

energy efficient | Longevity Live

What does it really mean to be more energy efficient? Over the years, people have become consciously aware of their environment. More people are learning about the rising global problems because of wasted energy. As a result, they have strayed away from energy sources such as oil or gas. Instead, they’ve

workout | Longevity LIVE

We are almost hitting the half-year mark for 2018 – and how many of us can say we diligently stuck to our resolutions of changing our lifestyles and improving our fitness? If you can honestly answer yes, congratulations on your persistence and hard work; you will likely close off the

kitchen | Longevity LIVE

As the saying goes, the kitchen is the heart of the home. Having a good quality, health-oriented kitchen not only adds financial value to the home, but also improves the quality of its “heart”. Here are 11 ways to set up your kitchen for better health, for both you and

sleep

It’s official. Dread and delight set in as you place the “for sale” sign up to sell your home.  This is your nest, the place where you breathe a deep sigh of relief at the end of every day, a space filled with ambition and dreams. Yet things have recently