Hormones

stroke | Longevity Live

Around 922 million women (and their partners) are currently using birth control. In the United States, the number sits at around 46 million, with a large number choosing the pill as their choice of contraceptive.  Other forms of hormonal birth control include:  The patch: Placed on one’s back, bottom, or arm

nutrition for depression [longevity live]

Nutrition might feel a bit like a slippery slope this year, particularly after this tsunami we call 2020. Mother-nature surprised us with a wildcard virus. On top of this, there is financial pressure, lost jobs, systemic racial disputes and all other kinds of upheaval. In essence, not only is our

menopause | Longevity LIVE

For many women, menopause is a dreaded experience that they honestly wish they could skip. Now it’s not the effect on their biological clock that they dread, but rather the uncomfortable symptoms that come with the transition phase. Additionally, with us being in a pandemic, these symptoms may be harder

PCOS Diet | Longevity LIVE

The most common form of fertility, PCOS (polycystic ovary syndrome), affects around 5 million women of reproductive age in the United States, and over 115 million women worldwide. The hormonal disorder invokes a wide range of symptoms and side effects that include irregular periods, excess facial hair, scalp hair loss,

Do you enjoy starting your day off with a warm cup of tea? If so,  you may need to take a step back and peer a little closer into that warm beverage. A new study has found that the cup of tea you love so much could be serving you

cuddling | Longevity LIVE

Do you and your partner regularly partake in spooning? Or are you and your partner part of the almost 50% of Americans who are secretly craving a sleep break-up from their partners? If you’re not a fan of soft words and snuggled conversations after sex, then you could be missing

men menopause

When you hear menopause, you’re likely to picture hot flashes and mood swings affecting the women in your life. These symptoms are triggered by hormonal changes that every woman will experience when she reaches a certain change. However, as the male body also contains hormones, one must wonder if they

acne breakouts and the pill| Longevity LIVE

The contraceptive pill is a medication that every woman will have taken at least once in her lifetime. Being a contraceptive, the pill not only acts as a form of birth control, but it can also be used as a tool to balance and regulate hormones as well as hormone-related issues

endocrine | Longevity LIVE

As if eating a healthy balanced meal and leading an active lifestyle wasn’t enough. If you really want to ensure your well-being, you’ll need to keep an eye out for endocrine disruptors.  As convenient as our modern lives have become, it’s unfortunate that endocrine disruptors are now found everywhere. That

male quest [longevity live]

The male quest to look more muscular and get broader shoulders or quadriceps seems to be a growing trend. Worldwide more men are highly interested in the way that they look. It’s funny because we don’t talk about men and beauty very often. In addition, we certainly don’t address the