Immune System | Longevity LIVE

According to the Centers for Disease Control and Prevention (CDC), around 5% to 20% of the American population will get the flu each year. Additionally, adults have an average of 2-3 colds per year with it being one of the main reasons why they miss work and also why children

camping for better sleep

Infections are a host of acute to chronic diseases that are caused by viruses, pathogenic bacteria, parasitic organisms or moulds of fungi. They are caused when a pathogenic foreign body – a germ or a causative organism – enters the body and multiplies until it interferes with the homeostasis of

raw garlic [longevity live]

Raw garlic is not only great for spreading all over your pita bread or chucking into your hummus spread – it is actually incredibly good for you. If you often get shouted at for walking around with garlic breath, tell them that they are missing out and should eat more

bladder infection | Longevity LIVE

A bladder infection can be be uncomfortable, but lifestyle changes may help to prevent some infections. In this article Dr Bradley Wood, a urologist at Life Fourways Hospital, explains the causes and symptoms of this infection and what best ways to treat it will be. Causes of a Bladder Infection