Inflammation

Neem is lesser-known in the Western world, but its powerful health and longevity benefits have been appreciated in Asia and India for centuries. Here’s why you should get to know more about it. Where, what and how? According to the National Academies of Sciences, Engineering and Medicine, neem, from the

heal skin naturally [longevity live]

Heal skin, outbreaks, irritations and so much more to help you age gracefully throughout your life with frankincense oils. We live in a time filled with knowledge about health. It’s an incredible time to be alive since we have the wisdom to live better, healthier and longer. There’s so much

turmeric | Longevity LIVE

Our skin is the body’s biggest organ, however, it’s also the most sensitive to environmental pollutants that include stress, pollution, poor diet as well as irregular sleep cycles. This then results in dull, lifeless and aged skin. Luckily, certain ingredients exist that can help to maintain health as well as

improve sperm [longevity live]

Improve sperm count with a compound that’s found in tomatoes. The compound is known as lycopene and may well improve sperm quality. Famous for improving skin, lycopene is also fantastic for reproduction. According to studies, lycopene boosts sperm shape and speed. If men could improve sperm quality it would resolve

Arthritis | Longevity LIVE

Arthritis refers to the inflammation of one or more of your joints. Pain, stiffness and hard to move joints and bones are characteristics of this joint disorder. There are more than 100 different types of arthritis and according to statistics, this unpleasant condition affects more than 50 million Americans. The

getting sunshine [longevity live]

Getting sunshine might be your best bet when it comes to increasing your vitamin D levels. The supplement kind is good too, but of course – as with anything artificial – it isn’t the best. But why is there this hype around vitamin D lately? That’s what we want to

keep youthful [longevity live]

Stay youthful for the rest of your life with Jennifer Lopez’s top nutrition tips. This beautiful superstar manages to make 49 seem like 25. She’s got one of the fittest bodies in Hollywood. How does she do it? I think it’s incredibly inspiring to watch her because I also know

man and woman in kitchen enjoying wine

Arthritis is a disease which causes painful inflammation and stiffness in the joints. It is an incurable condition of the joints but it can be effectively controlled using certain medications. Before we discuss the different types of treatments available for arthritis, let’s understand the types of arthritis. Types of Arthritis

metabolism | Longevity LIVE

In addition to being encouraged to eat our fruits and veggies, drink lots of water, and stay away from sugar, as a kid, having a healthy amount of fiber in our diet is probably one of the first things you were taught to do for your health. Not only is

high heel | Longevity LIVE

High heel shoes might seem like a fashionable item to wear regularly, simply because they make you look and feel sexy. Well, studies say that you may need to reconsider how often you choose to wear those stilettos. When they say that fashion is painful, they’re not joking. Wearing high