sleeping | Longevity LIVE

Most people these days invest in finding the best, most comfortable mattress ever. Yet, simultaneously, a growing number of people are deciding to ditch the bed as we know it. In fact, they’re choosing to sleep on the floor. A glance at the Japanese will show you that the practice

Healthy Habits Of Japanese

I’ve been living in Japan for just over three weeks and while it’s an exciting journey for me,  I must admit I’m finding the heat unbelievable.  It’s pretty much like being in a mild sauna, even well into into the night. On the upside, drying clothes has never been easier!