Our kidneys are one of the most important organs in the body as they act as the body’s detox system. They not only filter out toxins but also help to regulate blood pressure. Kidney damage can often be irreversible and symptoms include persistent nausea, chest pains, seizures, and excessive fatigue.
The kidneys are one of the main organs of the body as they are responsible for removing toxins and waste as well as maintaining the body’s pH level. In celebration of World Kidney Day, we’re looking at foods that can help to ensure their optimal functionality. If the kidneys are unable to
Most of us don’t think about our kidneys unless they signal distress through a dull backache. We know they are good liquid filters, but why should we pay attention to them? “The kidneys are crucial to overall health,” explains Kalsey Visser, registered dietician from Alex Royal Dietetics in Cape Town.