kids

yoga | Longevity LIVE

Yoga is the practice of poses, meditation and breathing exercises. Motivating your kids to get on a yoga mat can be fun and healthy.  While some kids may feel lazy to get themselves moving and would prefer lazing around like a couch potato in front of the television with a

chemotherapy | Longevity Live

Although a staggering 800 to 1000 South African children are diagnosed with cancer every year, the startling reality, according to the Cancer Association of South Africa (CANSA), is that it’s estimated that around half of  paediatric cancer cases are never diagnosed or diagnosed late in the disease, leading to mortality

Elizabeth Banks lower [longevity live]

Elizabeth Banks lower body workout routine is obviously effective. This is an Emmy Award-nominated film and television actress best known for her work in ‘Spider-Man,’ ’30 Rock,’ ‘W.,’ ‘Pitch Perfect’ and ‘The Hunger Games. ‘ She might have just reached her forties…But she still manages to keep a healthy physique and

kids | Longevity LIVE

Couples without children are more satisfied with their relationships than couples with kids, a new study conducted at the Open University in Britain suggests. The study on relationships and kids A study of more than 5000 adults found that childless couples have happier marriages and feel more valued in their