legs

hair removal | Longevity LIVE

If you’re like me, you may have grown up being envious of that friend who has never even owned a razor. That’s when you started shaving as soon as you were allowed to – and she still shaves roughly once a year. Subsequently, it’s safe to say I’ve tried about

calves | Longevity Live

What muscle group can easily lift well over 3 – 5 times your body weight in short bursts, and not fatigue when being used for durations surpassing a few hours? If you guessed calves, you’re right on the dot! Calves are Powerful Calves are amazingly powerful and versatile, yet compact