lifestyle habits

spouse | Longevity LIVE

It’s difficult to see someone you love grappling with sadness, a lack of motivation and general listlessness – especially if it’s your spouse. Is there a way to help? In his February column, Dr Demartini provides insight on how to best help your spouse when they are going through a

avoid middle age [longevity live]

Avoid middle age spread this festive season by resetting your body. Let’s face it, as we age it gets trickier to maintain a fit and lean body. This is not to say that ageing means you’ll gain weight immediately. However, it’s not uncommon for people to accumulate more weight over

entrepreneurs need [longevity live]

Entrepreneurs need to continuously motivate themselves to reach ambitious goals and successful levels in their businesses. But it is not always so easy. To have the courage to take a plunge into entrepreneurship is not for the faint-hearted. Those who are just starting out need to muster up more motivation than