lifestyle

regenerative farming | Longevity LIVE

The trends and new bits of health advice bombarding us daily can be quite daunting, even for the most well-read. For example, the awareness of pesticides – more specifically, glyphosate – has increased over the last two years. But staples like corn, also known as maize, are a GMO crop,

strawberries | Longevity LIVE

It’s a common staple in smoothies and the official Wimbledon fruit – strawberries are one of our favorite berries. Hailing from ancient Europe, these succulent, bright red berries are a rich source of vital nutrients such as fiber, vitamin A and C. Also, their antioxidant value helps to protect the body

YouTube stardom [longevity live]

YouTube stardom seems like an amazingly fun and exciting job to have. And it can be sometimes. But, just like us, these stars are normal people and they stress too. It seems like nowadays, everybody wants to be a YouTube star. Still think your kids want to be doctors or

period | Longevity LIVE

It’s a fact: exercise makes everything better. You sleep deeper, you enjoy your meals more, you move with more confidence and your skin has a healthy glow. However, for a few days each month, the last thing most women feels like doing is hitting the treadmill or even doing a

If there is one nation who understands a thing or two about living well and all that that entails, it’s the French. Not only have they mastered the art of going about their daily lives with an innate sense of style, but because they manage to make their lifestyle look

leisure sickness | Longevity LIVE

If over the past holidays you realized that sometimes you felt a little under the weather – perhaps more so than before you went off work – you are definitely not alone, and there is a reason for this feeling. Getting sick just as you go on a long-awaited holiday

anti-aging | Longevity LIVE

Are you sweating yourself out to get a fit and well-toned body? Well, you are not alone; this seems to be the only mantra of acquiring a healthy body and getting rid of excess fat. Doctors, gym instructors, and even the celebs on television and social media hand out various

de-stress | Longevity LIVE

A constantly ringing phone, a tightly-packed schedule and fighting kids. Stress can seem unavoidable, and, for many people, it is. In fact, the majority of American adults report feeling overly stressed, which is more than usual. While it may seem normal, the health implications of living a stressful life can

back pain | Longevity LIVE

Back pain can have a negative effect on all aspects of your life, such as the quality of your sleep and social life. If you experience any form of back pain, it is important to consider the different ways to eliminate it from your life completely – that way you

pet | Longevity LIVE

You’ve recently made a trip to the grocery store as well as the pharmacists. Both times, when you picked up a food or beauty product, you made sure to read the ingredients lists. However, as you entered your home to be greeted by your four-legged furry best friend, the question