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kidney | Longevity LIVE

Our kidneys are one of the most important organs in the body as they act as the body’s detox system. They not only filter out toxins but also help to regulate blood pressure. Kidney damage can often be irreversible and symptoms include persistent nausea, chest pains, seizures, and excessive fatigue.

beauty | Longevity LIVE

A decade ago, the thought of embracing bacteria would have raised plenty of eyebrows. However, with growing wellness trends, a lot of health-driven individuals have no problem embracing the bacteria that are probiotics. While bacteria do have a bad reputation, it’s important to remember that they’re not all bad. There

TV | Longevity LIVE

While watching TV is a traditional pastime, older people may want to consider restricting their TV hours. When it comes to analyzing the effects of TV on cognition, a lot of studies choose to focus on children. Thankfully, the latest study has set out to focus on older adults, “Much

diabetes | Longevity LIVE

It’s a diagnosis that can be very overwhelming – hearing that you have diabetes. Afterward, you may have mixed emotions, perhaps feeling stressed and unsure about how this will affect your life, while you may wonder what you could have done differently or how you could have prevented it. And

fitness | Longevity LIVE

Having figured out that men and women exercise to different tunes to help them break through the pain barrier and motivate them, Dr Costas Karageorghis of Brunel University has created the ultimate fitness soundtrack. The playlist is said to be based on the global popularity of tracks together with music

fit | Longevity LIVE

Physical fitness and being fit in your teens can reduce the risk of heart attack later in life. The study on being fit The recent study also revealed that men who are fit, but obese in their teens, run a higher risk of having a heart attack than those who