live longer

comfort

It’s Sunday and perhaps you are feeling a little low. So, I’m sharing with you Cynthia’s Peachy Sunday Comfort Delight to boost your mood, brighten your spirit and give you a natural lift. Why I like this recipe so much, is that not only does is taste great, but it’s

Plant Extracts

Wouldn’t it be wonderful if we all lived to a ripe old age without common maladies like arthritis, diabetes, heart disease, Parkinson’s or Alzheimer’s? Now a Concordia researcher has discovered 6 plant extracts, when paired up, slow down aging in yeast — and may well do the same in humans.

redheads | Longevity LIVE

It’s a trait that naturally presents itself in only 2% of the population, it can generate its own Vitamin D with little sunlight, and it generally requires more anesthesia than other hair colors. Red hair has always been a source of fascination to humanity, especially because it is so scarce.

stress | Longevity LIVE

A newly released report published in The Lancet suggests it’s time to sober up when it comes to drinking alcohol. The lead author of this study, which was part funded by the British Heart Foundation (BHF) Dr. Angela Wood explained “The key message of this research for public health is

Running has been considered  to cause more harm than good for you as you age.  Indeed for several years researchers feared the long-term effect of the then ‘new jogging craze’ would be floods of orthopaedic injuries, with older runners permanently limped by their exercise habit.  However, a study by the