liver

wine glass | Longevity LIVE

Following the dietary sins of the festive holidays, many have adopted the first month of the year as Dry January. First coined by UK’s Alcohol Concern organization in 2013,  Dry January has become a movement in which drinkers give up alcohol for the entire month of January. While some drinkers

energy | Longevity LIVE

Energy drinks are marketed as beverages that boost mental and physical performance. Caffeine is the most common stimulant in these drinks, but some brands contain other plant-based stimulants such as guarana and ginseng. As with soda, energy drinks are also high in sugar – for example, just one can of