Longevity

EMS | Longevity LIVE

Look up EMS training and you’ll find it hailed by one lean and lithe celebrity after the other, including Heidi Klum, Elizabeth Hurley, and Madonna. But can you really replace your five-times-a-week, hour-long gym sessions with just 20 minutes of electronic muscle stimulation and simple resistance movements? As it turns

For years, foundation has been as important a staple in a makeup kit as red lipstick. But finding the right shade, the one specifically suited to your skin tone, has often proved difficult. You may have found yourself purchasing two foundations, which you would later blend together, or one that

As a brand, we have long prided ourselves on not only the valuable health content of our magazine but also on the quality of the events we host. We work tirelessly to get access to ensure our speakers are those leading psychologists and general practitioners in the fields of health

laser hair removal | Longevity Live

When it comes to choosing a provider for aesthetic treatments, safety and quality care are paramount. In recent years, there has been a rise in botched treatments and aesthetic surgeries that have gone wrong. Sadly, many people have been misled by individuals who claim to provide incredible results, often for a

Old wives tales are some of the greatest and most pervasive myths that we’re told as children. I’m still not convinced that I won’t go cross-eyed if I still too closely to a tv, or that kissing a frog won’t give me warts. The beauty of these unshakable childhood anecdotes

pcos frustration [longevity live]

PCOS frustration (polycystic ovarian syndrome) is common amongst many women worldwide. Unfortunately, us ladies are all susceptible to developing the condition and it’s not the nicest to have to confront. However, there are luckily some exercises and dietary changes you can make to help reduce its symptoms. According to extensive

live longer | Longevity LVE

Unfortunately, science has yet to find a way to reverse the aging process. However, research has revealed tips that one can adopt if they’re looking to live longer. While our genetics can influence our longevity, our daily habits will have a much bigger impact. In fact, one study published in

adipolaser | Longevity LIVE

A youthful face is a face with beautiful curves, created by perfectly placed volume and a radiant skin. And to achieve a totally rejuvenating effect, it is of utmost importance to correct both volume and skin quality. According to Dr Nerina Wilkinson, the adipolaser technique is one of her top

We are entering a generation where individuals want to know that they’re getting more value with the scents they choose to buy, and that it’s personalised in some way. And with some of the releases we’ve seen recently, it seems fragrance houses are embracing these new consumer demand in a

man and woman in kitchen enjoying wine

Arthritis is a disease which causes painful inflammation and stiffness in the joints. It is an incurable condition of the joints but it can be effectively controlled using certain medications. Before we discuss the different types of treatments available for arthritis, let’s understand the types of arthritis. Types of Arthritis