massage

tattoo | Longevity LIVE

Are you in the market for a new tattoo? Something sentimental, yet eye-catching and colorful? If so, you may have to pause on adding new designs to your skin as, according to new research, doing so may be incredibly harmful to your body’s lymphatic system. Particularly your lymph nodes. For

recovery | Longevity LIVE

You know how amazing you feel after a good workout? How relaxed do you feel after a nice massage? And how peaceful do you feel after a yoga class? Bringing awareness of the connection between the mind and body is a growing focus among addiction recovery and behavioral health providers,

vacation | Longevity LIVE

A vacation is a great time to unwind but also to also look great whilst capturing amazing memories. Aside from packing, pampering yourself before a big trip should also be part of the list. Whether you’re somewhere tropical or cold, beauty treatments can allow you to feel your absolute best

vinotherapy | Longevity LIVE

If Cleopatra could rationalise bathing in milk and honey – and since then baths have been filled with all sorts of different elements, from ground oatmeal to herbs and spices – we really shouldn’t be surprised at the idea of bathing in a bottle of Merlot – or in this

spa | Longevity LIVE

Avoiding the Joburg morning rush, we made our way towards the wrought-iron gates of Fairlawns Boutique Hotel & Spa – and a hidden piece of paradise. The hotel is tucked away in the neatly trimmed suburb of Wendywood, conveniently just out of the Sandton CBD. If you didn’t know about

skin | Longevity LIVE

Hello skin! There’s nothing more satisfying than looking and feeling your best, with healthy, glowing skin to match. Our skin is our body’s largest organ. And yet, here is still so much we don’t know about it. Dr. Fatima Bhabha of Beauty and Curves is an aesthetics expert and doctor to the celebs. We went to

anxiety and hormonal imbalanceLongevity LIVE

A 2015 Bloomberg study revealed South Africa as the second-most stressed country in the world. (1) In 2017, these statistics still seem plausible. While the ‘flight or fight’ response we get from stress is all part of basic human survival. Persistent stress was not something we had to worry about

tickle therapy | Longevity LIVE

As strange as it may sound, tickle therapy is becoming a global trend. Much like a massage, you still have to lie on a bed in a warm, dark and peaceful room. However instead of having a professional masseuse hack the tension out of your shoulders. You’ll now have the

Placecol | Longevity Live

If you are looking for a skincare brand that you can rely on, Placecol really does hit the nail on the head. The brand was launched in 1980 by Elma Mckenzie, a beauty legend in South Africa. Today, their skincare ranges are used in a number of spas, and highly acknowledged for their premium