According to world statistics, around 20-40% of people who menstruate will experience pre-menstrual syndrome (PMS), and 2-8% will experience premenstrual…
Pie Mulumba11 May 2023
Granted, the last thing you want to do during that time of the month is exercise, especially when other options…
Pie Mulumba18 September 2020
According to the American Congress of Obstetricians and Gynecologists, over 50% of women report experiencing some form of pain from period…
Pie Mulumba12 August 2019
The word organic has become synonymous with good health, especially when it comes to food produce and beauty products. That said,…
Pie Mulumba23 May 2019
