music stress relief

man playing banjo

When they say ‘life begins at 40’, it means being finally settled down with life and having more time to enjoy your interests and hobbies. As you reach this age, you will also become more in tune with your emotional and psychological state, and you learn to appreciate more of

work music [longevity live]

Work music is fantastic for setting the mood and keeping you company while you get to the grind! However, not everyone will agree. For those who don’t, we can offer some proof behind the therapeutic and mental benefits of listening to music whilst you work. I love listening to music,