Oestrogen

estrogen | Longevity LIVE

Estrogen is a hormone that plays a vital role in encouraging female development and the characteristics that come with the development. The hormone is produced in fat cells as well as in the ovaries. It helps to regulate both the menstrual cycle and the reproductive system. Unbeknownst to some, while

Essential Oils | Longevity LIVE

Menopause is a major life change that every middle-aged woman will go through. The hormonal changes can trigger a number of uncomfortable symptoms. These include hot flashes, fatigue, vaginal dryness, weight gain, loss of libido and irritability. Unfortunately, the above-mentioned symptoms can make daily life quite difficult. That being said,

eating | Longevity LIVE

Menopause is a phase in a woman’s life filled with a lot of changes and uncomfortable symptoms. Menopause can occur in your mid-30’s, yet most women experience menopause in their 40’s or 50’s. That being said, there are other factors that can trigger early menopause, such as cancer treatments or

menopause | Longevity LIVE

Menopause is a stage of a woman’s life which sees a lot of changes and normally occurs 12 months after a woman’s last menstrual period. This marks the end of the menstrual cycles in her life. This natural biological process, which normally occurs in women in their 40s or 50s,