Omega-3 fatty acids are a group of nutrients that include alpha-linolenic acid, eicosapentaenoic acid, docosahexaenoic acid, and other fatty acids.…
Monica Smith5 February 2024
The world is on fire (literally), the economy is crumbling and more and more people are battling with obesity and…
Pie Mulumba28 September 2021
Migraines are the third most common disease in the world, with chronic migraines affecting almost 2% of the population. Yes,…
Pie Mulumba14 July 2021
Most chronic pain patients count on pills to get some relief on the go. While it is an easy way…
Dr. Ahdev Kuppusamy28 February 2021
The worldβs favorite superfood, kale is a popular dark, leafy green vegetable that needs to be part of your diet.…
Pie Mulumba16 April 2020
Chances are, youβre going to be housebound for the next 2 to 3 weeks, especially with both school and work…
Pie Mulumba18 March 2020
To be healthy means to maintain an optimal balance of all the functions in your body. Moreover, staying in good…
Ella Blunn3 March 2020
Popping vitamins every morning as you wake up seems to be the ritual of choice. There's nothing wrong with it,…
Skye Mallon13 July 2019
