outdoors

mother natures [longevity live]

Mother Nature’s powers are limitless and can heal us in more ways than one. That is exactly why those who do not see the outdoors generally wind up sad and unhealthy. Admittedly, I love going on adventures and exploring the outside world. Without nature, there is no life – in

rock [longevity live]

Rock climbing is a sport that truly tests you in both strength and stamina. Both climbing¬†and bouldering, the name for climbing on low rock formations without a rop, involves nearly every muscle in your body. And if you’re afraid of heights, it might be the best way to face your