start spring healthy [Longevity live]

Start Spring off by improving your health with asparagus. This Spring vegetable is not only a tasty seasonal treat. It also has intriguing health benefits.  In fact, asparagus will start Spring off by giving you a quick folate boost. It ranks high up in this department along with broccoli and

Parkinson's exercise

News Alert: Parkinson’s patients’ motor and non-motor symptoms improved with a weekly exercise regimen that included physical and cognitive tasks. This is according to new research presented  on 16 December 2019 at The Physiological Society early career conference. The conference was titled Future Physiology 2019: Translating Cellular Mechanisms into Lifelong