Period

Organic tampons

The word organic has become synonymous with good health, especially when it comes to food produce and beauty products. That said, women are increasingly on the hunt for healthier,  feminine hygiene products,  including organic tampons. But are they really healthier and worth the additional price? Following in the footsteps of brands

lets talk [longevity live]

Lets talk about the fact that thousands of young women around the world are losing their periods. The worst part is that they’re losing their periods and nobody is talking about it. Fair enough, no woman enjoys being on their period. However, it is a sure sign that your body

lower back pain | Longevity LIVE

If your period is anything like the sort 80% of women worldwide experience, you likely spend five to seven days in a month reeling in pain. From abdominal cramps to muscular stiffness, to lower back pain— periods tend to bring with itself all sorts of pain. While most women are

Julianne Hough speaks | Longevity LIVE

Actress Julianne Hough has publicly spoken out about how endometriosis has impacted her life since youth. From being hospitalised nine years ago, to experiencing stomach pains for most of her life. Hough is now proactive about dealing with the health condition that affects as much as ten percent of all women.