PMS

endometriosis | Longevity Live

While research is still trying to determine how common the condition is, recent statistics have revealed that around 176 million women worldwide are currently battling with endometriosis symptoms (1). Often only seen as painful period cramps, endometriosis also refers to pain and discomfort during sex and painful digestive movements. It’s

PMS | Longevity LIVE

Cramps, tender breasts, bloating and irritability. For the average male, these symptoms may raise eyebrows. However, for the average female, these are simply the familiar effects of PMS. PMS (premenstrual syndrome) refers to a wide range of symptoms that often occur a week before or during a woman’s menstrual cycle.

healthy skin

Whether you want to conceive, lose weight or tame your PMS, progesterone is your new best friend. Today’s environment has an influx of oestrogen or oestrogen mimicking molecules in our environment, but there isn’t much to support its antagonist progesterone. What Does Progesterone Do? Being a precursor as well as