quarantine

While some of us have been looking forward to post-lockdown living because it’ll give us a chance to have a social life again, there are some people who are battling with post-lockdown anxiety at the thought of re-entering the world. Now while we’re all looking forward to seeing our family

spa days at home [longevity live]

Spa days, we are truly missing your company and your ability to keep us sane. Those regular visits to get a full-body or a mani-pedi made a massive difference to our wellbeing. There’s no denying that. However, just because we’re facing a pandemic, with no more spa days, doesn’t mean

jenni rivett | Longevity LIVE

Longevity has teamed up with health and fitness specialist Jenni Rivett to host a morning livestream event, A Healthy and Happy Body In Lockdown.  Jenni Rivett will help us wake up as share her insights and help provide essential tips for how you can manage your health as well as

hair | Longevity Live

With various COVID-19 lockdown regulations being adjusted and enforced, it’s fair to say that we’re going to be spending more time indoors than we’ve been previously used to. However, that’s no reason why we shouldn’t give our skin and hair the best care. In fact, lockdown could be having quite

anxiety | Longevity LIVE

In a perfect world, our anxiety would only help to warn us in the face of danger, saving us from risk. However, more often than not, our anxiety only serves to cripple us and jeopardize our health. With the fear and worry plaguing us during these uncertain times, it’s clear

Botulinum Toxin | longevity LIVE

The use of aesthetic treatments and procedures is widespread from chemical peels to fillers, to botulinum toxin (botox) procedures. It’s clear that anti-aging treatments are always the order of the day. In fact, in 2018 alone, around 15.8 million minimally invasive cosmetic procedures were performed in the United States. Out

preserve your youth Jennifer Aniston [longevity live]

Popular Hollywood star Jennifer Aniston has managed to preserve her sculpted body and youthful appearance since her ‘Friends’ days.  So how does this fifty-one year old do it? Contrary to what you may think, this talented actress has revealed that the key to being healthy and fit is not in

mood | Longevity LIVE

The constant updates surrounding coronavirus can be overwhelming. Even the most realistic person is going to feel the strain of this invisible enemy that has seen nearly a quarter of the world’s population living in lockdown conditions and disrupting everybody’s mood.  What are the effects of living in such tense

Cabin Fever | Longevity LIVE

Have you been feeling increasingly restless and irritable the past couple of weeks? Do you find it harder to concentrate and are you feeling almost claustrophobic? If so, you may be struck with a case of cabin fever. After months of quarantine and lockdowns of varying degrees all over the

anti-aging | Longevity LIVE

The coronavirus crisis poses new challenges for us all, including for the health of our skin. Being in isolation, with the accompanying stress, sanitizing measures, lack of fresh air and opportunities to exercise can result in a series of dermatological problems, such as dry skin, adult acne exacerbations, and flare-ups