quarantine

mood | Longevity LIVE

The constant updates surrounding coronavirus can be overwhelming. Even the most realistic person is going to feel the strain of this invisible enemy that has seen nearly a quarter of the world’s population living in lockdown conditions and disrupting everybody’s mood.  What are the effects of living in such tense

Cabin Fever | Longevity LIVE

Have you been feeling increasingly restless and irritable the past couple of weeks? Do you find it harder to concentrate and are you feeling almost claustrophobic? If so, you may be struck with a case of cabin fever. After months of quarantine and lockdowns of varying degrees all over the

anti-aging | Longevity LIVE

The coronavirus crisis poses new challenges for us all, including for the health of our skin. Being in isolation, with the accompanying stress, sanitizing measures, lack of fresh air and opportunities to exercise can result in a series of dermatological problems, such as dry skin, adult acne exacerbations, and flare-ups

The black hair care industry is worth billions globally. For instance, in 2018 the black hair care industry in the United States raked in around $2.51 billion dollars. It’s quite clear that black hair plays a significant role in black culture. Unfortunately, as with the rest of the world, our

While we’re each prioritizing our health by staying home to protect ourselves against the coronavirus, you’ll be happy to know that you can still do your part to protect the planet. In fact, there are at-home sustainable choices that you can make to help ensure that the outside world continues

Podcasts | Longevity LIVE

The coronavirus pandemic has tilted our realities and now millions of people are now stuck indoors. This is done as an effort to curb the spread of the virus. Now with so many people stuck at home, with a lot more free time, cabin fever may have begun to set

eyebrows | Longevity LIVE

With the pandemic that is the coronavirus, our towns and countries are under complete lockdown. As a result, our favorite salons and beauty parlors have indefinitely shut down. The effects? Every woman cringing in front of the mirror at the state of their bangs, roots, and eyebrows. Now while you

Olive oil | Longevity LIVE

Who doesn’t have a bottle of extra virgin olive oil in their kitchen pantry? I mean it’s incredibly versatile and it boasts a number of health benefits, ranging from beauty and skincare to heart health. With the lockdown and quarantine laws implemented to help curb the spread of the coronavirus,

stress eating | Longevity LIVE

While sheltering is the best way to protect ourselves against the coronavirus, being stuck at home isn’t necessarily the best thing for our health. This is because it can lead to some unhealthy habits, and coupled with our high stress and anxiety levels, it’s no surprise that a lot of

cook healthy at home [longevity live]

Cook healthy food during the pandemic and you’ll notice a big difference in how you look and feel. Although COVID-19 is a pandemic that’s caused a lot of changes to our daily routines. We must try our best to take care of our diets and health. It won’t make a