resolutions

beauty | Longevity LIVE

While our new year’s resolutions include promises of calling our relatives more, eating better and even fitness resolutions, maintaining the health of our skin should also be a priority. Be it an anti-aging skin care routine (which one is never too young to do), nail appointments, drinking more water or

Halle Berry [longevity live]

With every year that passes, Halle Berry continues to age quite gracefully. In 2018, the actress took her fitness mindset to another level by creating a weekly video series on Instagram called #FitnessFriday. With the help of her trainer Peter Lee Thomas, the beauty used the series to share fitness

goals | Longevity LIVE

When it comes to New Year’s resolutions most people set ambitious goals and usually within a few short weeks are back to their old habits. “With the blush of December holidays and January’s good intentions behind us, March is the ideal time to reignite the interest and stay on track