Rooibos | Longevity Live

Native to South Africa, rooibos tea has developed a large following due to the plethora of benefits that it can provide. In fact, it was recently announced that the SA Rooibos Council (SARC) is set to invest more than R4.5 million into research efforts to better understand how the tea

tea | Longevity LIVE

Hailing from ancient China, teas have become common staples of our everyday lives. We drink it when we wake up, when we’re sick and even when curling up to a good book. While a cup of tea is known for its relaxing effects, it’s actually one of the best natural,

skin cancer

Most of us will experience severe sunburn somewhere along our lifetimes, although it is hardly ever intentional. Anyone who has ever ended a day at the beach with that fiery sensation – the one that seems to come from deep inside your skin – will know how painful and uncomfortable sunburn can be.

tea | Longevity LIVE

Some may like to call me a tea ‘snob’ – but I prefer to use the term ‘connoisseur’ and here’s why: Although I have never shunned the basic types of tea options available, I am a good mixture between a health nut and a foodie – which means I am always searching for better, tastier

Rooibos | Longevity Live

Rooibos tea is an extremely well known South African treasure. And though it is the tea of choice for many, its benefits extend far beyond being just a beloved hot beverage. Scientists from the Nelson Mandela Metropolitan University in South Africa are discovering it has the ability to help keep

Rooibos Tea | Longevity LIVE

12-year old student at Cornwall Hill College, Zaria, was in the car one day with her mother when she overheard a radio discussion about a diabetic woman managed her insulin levels naturally by drinking rooibos tea on a regular basis. The Zaria’s family Labrador, Jesse, is diabetic. She also needs regular insulin

rooibos | Longevity LIVE

After the holidays, it can take a little effort for us to get into a healthy routine. However, detoxing your body from the bottles of wine you may have enjoyed, doesn’t actually have to be so taxing. Some people believe that home-grown Rooibos could, to a certain extent, lessen the negative

bad habits | Longevity LIVE

By Khyerne Danu. Audacia Boutique Winery is taking the world by storm with the first-ever Rooibos Wooded Healthier Lifestyle Wines. They’re not just a new flavour; they’re an innovation. Thanks to founder Trevor Strydom, we can now drink indigenous, sustainable wine that is free of added sulphur and preservatives, as