gym | Longevity LIVE

Across the world, gym lovers are looking forward to their gradual return to their facilities. In different countries, the stringent stay-at-home restrictions put in place to combat COVID-19 are slowly being lifted. Restaurants, parts of the travel industry, and yes, gyms, are in the process of reopening. But following all

L-cysteine | Longevity LIVE

L-cysteine, often referred to as “cysteine”, is a non-essential and sulphur- containing amino acid (building block of protein) found in the human body. It is found in beta-keratin, which is the main protein in our nails, hair and skin. According to the National Centre for Biotechnology Information in the USA,