salmon

seafood | Longevity LIVE

Last week, Phillip R. Carawan, owner, president and CEO of Capt. Neill’s Seafood Inc in North Carolina, pleaded guilty in federal court, admitting to a federal charge of falsely labeling millions of dollars of crab meat from overseas as a “Product of USA”. Carawan had instructed his employees to mislabel

popping vitamins [longevity live]

Popping vitamins every morning as you wake up seems to be the ritual of choice. There’s nothing wrong with it, really, since you’re adding more nutrients to your body first thing. Surely? Well, not necessarily. You shouldn’t be popping vitamins or anything for that matter unless you have good reason

salmon or frankenfish | Longevity Live

Independence Day meals are always a treat. Salmon is a popular, healthier choice for a barbecue, picnic or celebratory dinner meal.  That said, there is one growing question in terms of salmon. Consumers are beginning to wonder if they should be adding genetically modified salmon or “Frankenfish” to their shopping carts?

wrinkles | Longevity LIVE

While good skin relies on great skin care, a healthy diet rich in nutrients also plays a part. While aging is a natural process that we can’t avoid, fighting off wrinkles can look and taste quite well. Preventing wrinkles When it comes to combating premature aging, prevention is always better

nothing [longevity live]

Nothing boosts my mood quite like a week’s worth of eating regular meals consisting of seafood, vegetables and lots of fruit. On the whole, as a Mediterranean eater, I choose to consume a diet like this anyway. However, when you’re staying in the beautiful Watamu, Kenya the fish is caught fresh

inflammation | Longevity LIVE

Inflammation is a process whereby the body attempts to heal and protect itself. However, sometimes the fire can burn for a little too long. If you’re suffering from a cold, your body will respond with a fever in hopes of healing you. The main duty of this process is to

mango | Longevity LIVE

This mango salmon recipe will provide you with healthy omega fatty acids and good protein, and it is served with brown rice and chili cucumber pickle for extra flavor. We’ve used mango here instead of sugar to create that wonderful sweetness we associate with teriyaki sauce, plus it gives us

nutrients | Longevity LIVE

Chef Kenneth Ngubane is responsible for this delicious salmon recipe. He is the executive chef at Tsogo Sun’s Punchinello’s and the banqueting operations manager of Tsogo Sun’s conferencing venues at The Pivot at Montecasino. Kenneth has been in the industry for 27 years, trained chefs within the group (including Masterchef’s